Karen2222's Journal, 01 May 2011

177.5 lb Lost so far: 3.0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

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1059 kcal

Fat: 41.82g | Prot: 36.54g | Carb: 134.29g.   Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar . Lunch: Nutri-Grain Low Fat Waffles. Dinner: Pita Bread, Athenian Gyro Meat, Greek Salad. Snacks/Other: Pomegranate Frozen Yogurt, Crispy Minis Rice Snacks, Nutella, Fat free Mini pretzels, Pretzel M&M's. more...

2098 kcal

Activities & Exercise: Walking (slow) - 2/mph - 7 minutes, Housework - 1 hour, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...