Weigh In record (no journal entry) for 25 April 2022
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196.3 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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515 kcal
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Fat: 15.20g | Prot: 54.38g | Carb: 29.94g.
Lunch: Honeygrow Sesame Garlic Sauce, Chicken Breast, Green Giant Whole Kernel Sweet Corn, Souper Salad Red Onions, Libby's Sliced Beets, Dill Cucumber Pickles. more...
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gaining 0.4 lb a week
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