Weigh In record (no journal entry) for 16 July 2014
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217.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2014:
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1074 kcal
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Fat: 61.00g | Prot: 46.75g | Carb: 74.00g.
Breakfast: Great Value Sausage Patty. Lunch: Bojangles Honey Mustard Dressing, Wal-mart Deli Potato Wedges, Wal-mart Deli Chicken Tenders. Dinner: Great Value Double Filled Fudge Twist & Shout Chocolate Sandwich Cookies, McDonald's Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). more...
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losing 0.4 lb a week
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BrendaBurleson's weight history
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