Deadhorz's Journal, 01 May 2011

168.0 lb Lost so far: 13.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1658 kcal

Fat: 67.61g | Prot: 114.54g | Carb: 134.91g.   Breakfast: Strawberries, Steel Cut Oats, Bacon, Honey Clusters Cereal. Lunch: Complete - Dutch Chocolate, Milk (Nonfat). Dinner: Red Table Wine , Olive Oil , Asparagus , Beef Steak. Snacks/Other: Blue Stilton, Baked Pita Chips. more...

1856 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...