Weigh In record (no journal entry) for 01 May 2011
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161.2 lb
Lost so far: 36.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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2754 kcal
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Fat: 168.47g | Prot: 86.02g | Carb: 235.15g.
Breakfast: black bean & salsa chips (kroger). Lunch: Lindor 60% Extra Dark Truffles, Bacon and Egg Melt on Ciabatta Breakfast Sandwich. Dinner: Lindor 60% Extra Dark Truffles, Avocados, Chips and Salsa, Beef Taco. more...
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losing 0.2 lb a week
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