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too many chips at dinner
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202.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2014:
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1117 kcal
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Fat: 33.95g | Prot: 26.29g | Carb: 189.08g.
Breakfast: Brianna BRIANNA'S THE NEW AMERICAN Dressing, Ken's Steak House Fat Free Raspberry Pecan Salad Dressing, Tangerine. Lunch: Fresh & Easy Turkey Club Wrap, Fresh & Easy Mixed Fruit. Dinner: Sara Lee Classic 100% Whole Wheat Bread, Mixed Salad Greens, French Rolls. Snacks/Other: Red Delicious Apples. more...
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gaining 3.5 lb a week
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