Weigh In record (no journal entry) for 24 April 2022
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202.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2022:
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2848 kcal
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Fat: 108.80g | Prot: 80.70g | Carb: 391.90g.
Breakfast: Homemade Melado de Cana, Mel, Manteiga (com Sal), Cuque. Lunch: Mocoforte Doce de Mocotó, Pizza de Queijo, Heineken Heineken 0.0 (350ml). Dinner: McDonald's Top Sundae Chocolate , Batatas Fritas, Queijo Mozzarella, Panco Pão de Hamburguer, Hambúrguer Caseiro. Snacks/Other: Montevérgine Torrone, Power One Pasta de Amendoim Integral, Cuque. more...
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steady weight
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