Weigh In record (no journal entry) for 01 May 2011
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379.0 lb
Lost so far: 61.0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2011:
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2768 kcal
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Fat: 143.97g | Prot: 95.91g | Carb: 273.49g.
Lunch: 6" Turkey Breast and Ham. Dinner: All American Burger (w/fries, mayo, ketchup, L-TOP), Ranch Dressing, House Salad, Sticky Fingers (Regular). Snacks/Other: SNICKERS BRAND EGG 6-PK, Asphalt Pie w/toppings, Hot Tamales. more...
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4826 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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