Weigh In record (no journal entry) for 24 April 2022
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146.4 lb
Lost so far: 23.6 lb.
Still to go: 146.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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1405 kcal
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Fat: 35.50g | Prot: 17.23g | Carb: 131.99g.
Breakfast: My Coffee, Cafe Valley Bakery Mini Cinnamon Rolls. Lunch: Envy Apple. Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Hold the Cone Mini Ice Cream Cones, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Low Fat Chocolatey Cats Cookies, Aloha Gourmet Iso Peanut, Angie's Kettle Corn. more...
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losing 1.4 lb a week
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bumbye's weight history
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