Weigh In record (no journal entry) for 22 April 2022
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260.6 lb
Lost so far: 9.2 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2022:
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1036 kcal
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Fat: 64.28g | Prot: 55.09g | Carb: 51.32g.
Breakfast: Great Value Sliced Carrots. Lunch: Great Value Sliced Carrots, Boiled Egg. Dinner: Great Value Hamburger Dill Chips Pickles, Red Onions, Heinz Tomato Ketchup, French's Classic Yellow Mustard, Great Value Mayo, Ground Beef (95% Lean / 5% Fat) . more...
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losing 2.8 lb a week
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12088Lat's weight history
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