12088Lat's Journal, 20 April 2022

Weight from my doctors appointment 20 weeks
Super worried about my glucose test in the next month, so forced to cut sugar and carbs.
269.8 lb Lost so far: 0 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2022:
289 kcal Fat: 24.11g | Prot: 10.52g | Carb: 11.52g.   Lunch: Ketchup , Bar-S Foods All Beef Hot Dogs. more...

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