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Em jejum
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236.3 lb
Lost so far: 31.3 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2022:
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671 kcal
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Fat: 30.44g | Prot: 63.53g | Carb: 34.24g.
Breakfast: Danone Corpos Danone Aroma Tutti-Frutti, Nespresso Café Expresso, Crepe de farinhas Aveia, Linhaça e Coco. Lunch: Continente Peito de Frango, Grelos, Sumo de Limão, Sal Marinho, Pedras Salgadas Água Das Pedras Natural com Gas, Oleo Virgem Extra Coco, Pimenta Preta, Café Descafeinado. Dinner: Chá (Infusão), Sal Marinho, Pimenta Preta, Canela, Danone YoPRO Coconut, Ovo Cozido. Snacks/Other: Condi Gelatina Zero, Chá (Infusão). more...
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3352 kcal
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Activities & Exercise:
Shopping - 40 minutes, 10.5 km - Long Walk - 1 hour and 52 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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