| April 2024 |
| Mon 15th: |
1538
|
73%
|
fat: 58.12g |
| |
protein: 87.53g |
| |
carbs: 178.70g |
|
-
|
-
|
| Fri 5th: |
396 *
|
19%
|
fat: 31.75g |
| |
protein: 31.54g |
| |
carbs: 9.86g |
|
-
|
-
|
| Thu 4th: |
1493
|
71%
|
fat: 50.15g |
| |
protein: 125.55g |
| |
carbs: 141.30g |
|
-
|
-
|
| Wed 3rd: |
1723
|
82%
|
fat: 82.98g |
| |
protein: 113.37g |
| |
carbs: 142.68g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1813
|
86%
|
fat: 76.33g |
| |
protein: 113.85g |
| |
carbs: 174.86g |
|
-
|
-
|
| Tue 26th: |
736
|
35%
|
fat: 37.04g |
| |
protein: 40.79g |
| |
carbs: 72.82g |
|
-
|
-
|
| Sat 23rd: |
1629
|
78%
|
fat: 51.89g |
| |
protein: 104.23g |
| |
carbs: 197.27g |
|
-
|
-
|
| Fri 22nd: |
1341
|
64%
|
fat: 58.98g |
| |
protein: 88.35g |
| |
carbs: 121.68g |
|
-
|
-
|
| Thu 21st: |
1376
|
66%
|
fat: 54.78g |
| |
protein: 77.35g |
| |
carbs: 152.68g |
|
-
|
-
|
| Wed 20th: |
738
|
35%
|
fat: 29.40g |
| |
protein: 67.64g |
| |
carbs: 60.18g |
|
-
|
-
|
| Tue 19th: |
700
|
33%
|
fat: 31.45g |
| |
protein: 50.50g |
| |
carbs: 46.47g |
|
-
|
-
|
| Mon 18th: |
1285
|
61%
|
fat: 58.62g |
| |
protein: 91.52g |
| |
carbs: 105.71g |
|
-
|
-
|
| Sun 17th: |
836
|
40%
|
fat: 45.02g |
| |
protein: 47.29g |
| |
carbs: 75.34g |
|
-
|
-
|
| Fri 15th: |
1166
|
56%
|
fat: 40.93g |
| |
protein: 84.77g |
| |
carbs: 109.96g |
|
-
|
-
|
| Thu 14th: |
1247
|
59%
|
fat: 48.73g |
| |
protein: 94.89g |
| |
carbs: 118.53g |
|
-
|
-
|
| Wed 13th: |
913
|
43%
|
fat: 48.19g |
| |
protein: 79.98g |
| |
carbs: 49.70g |
|
-
|
-
|
| Tue 12th: |
1954
|
93%
|
fat: 76.62g |
| |
protein: 126.70g |
| |
carbs: 186.27g |
|
-
|
-
|
| Mon 11th: |
1958
|
93%
|
fat: 90.73g |
| |
protein: 129.22g |
| |
carbs: 171.28g |
|
-
|
-
|
| Sun 10th: |
1617
|
77%
|
fat: 69.66g |
| |
protein: 114.74g |
| |
carbs: 148.74g |
|
-
|
-
|
| Sat 9th: |
1763
|
84%
|
fat: 73.69g |
| |
protein: 104.12g |
| |
carbs: 169.90g |
|
-
|
-
|
