Weigh In record (no journal entry) for 24 April 2022
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192.0 lb
Lost so far: 14.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2022:
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644 kcal
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Fat: 18.54g | Prot: 30.33g | Carb: 66.87g.
Breakfast: Strawberries , Organic Valley Organic Brown Eggs (Large), Harris Teeter Blueberries, Kroger White Potatoes Sliced, Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer. Lunch: Bananas . Dinner: Rodopa Bulgarian Feta, Salmon, Earthbound Farm Organic Spring Mix. Snacks/Other: White Claw Black Cherry Hard Seltzer (12 oz), Red Bull Red Bull Sugar Free (8 oz). more...
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losing 7.0 lb a week
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misChelle__'s weight history
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