Weigh In record (no journal entry) for 01 May 2011
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249.0 lb
Lost so far: 6.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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1721 kcal
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Fat: 71.62g | Prot: 68.28g | Carb: 199.91g.
Breakfast: Medium Picante Sauce, Velveeta Cheese Slices, Bacon, Egg. Lunch: Focaccia Sticks, Chicken Fajita Pita (No Salsa). Dinner: 100% Vegetable Juice (11.5 oz), Zatarain's New Orleans Style Dirty Rice Mix. Snacks/Other: Candied Pecans, triscuit (hint of salt). more...
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losing 2.3 lb a week
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