Weigh In record (no journal entry) for 24 April 2022
|
112.4 lb
Lost so far: 44.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2022:
|
129 kcal
|
Fat: 0.28g | Prot: 2.66g | Carb: 27.90g.
Breakfast: Nasi Putih. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ritasadiah44's weight history
|