Weigh In record (no journal entry) for 24 April 2022
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180.3 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2022:
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1681 kcal
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Fat: 38.25g | Prot: 50.62g | Carb: 190.19g.
Breakfast: Nutella Nutella, Banane, certossa Pane a fette, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Formaggio Fresco Morbido, Star il Mio Gran Ragù Classico, Spaghetti, Merlot, Caffè Espresso. Snacks/Other: San Carlo Classica, Coca-Cola Coca-Cola (Lattina), Grappa, Grappa, Grappa. more...
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2121 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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