Weigh In record (no journal entry) for 01 May 2011
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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1402 kcal
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Fat: 81.28g | Prot: 58.79g | Carb: 117.86g.
Breakfast: Apples, Almonds , Toasted Rye Bread , Original Powder Creamer, Coffee (Brewed From Grounds) . Lunch: Lindt Lindor Truffle bar, Heart to Heart Whole Grain Crackers - Original, Pink Salmon. more...
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steady weight
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deborahparra's weight history
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