Weigh In record (no journal entry) for 01 May 2011
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189.0 lb
Lost so far: 20.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 May 2011:
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1666 kcal
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Fat: 60.44g | Prot: 68.69g | Carb: 225.83g.
Breakfast: bacon, potato, white gravy, syrup, pancake, bisc. Dinner: cream of onion soup, fat free cheese, ground beef, tater tot. Snacks/Other: triscuit rosemary, wheat crisp, slim fast gone, skinny cow ice cream sad, pretzel sticks, pineapple. more...
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2205 kcal
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Activities & Exercise:
Shopping - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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steady weight
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