Weigh In record (no journal entry) for 01 May 2011
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154.0 lb
Lost so far: 10.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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692 kcal
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Fat: 10.67g | Prot: 30.54g | Carb: 97.50g.
Breakfast: banana, Wheat Bread (Reduced Calorie). Dinner: Margarita, pork chop, collard greens. Snacks/Other: grapes. more...
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steady weight
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