Weigh In record (no journal entry) for 01 May 2011
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120.8 lb
Lost so far: 29.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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1717 kcal
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Fat: 43.09g | Prot: 90.58g | Carb: 255.96g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Decaffeinated Coffee. Lunch: Light Mayonnaise, Smooth Cheddar Potato Straws, Sprite Zero (Can), Whitewheat Hamburger Buns, Baby Kosher Dills, Original Vegan With Soy Protein Meatless Burgers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Yellow Mustard, Singles American Cheese Slices. Dinner: Light Soft Spread, SIMPLY POTATO SWEET MASHED, 12" White Hoagie, Baby Spinach, Organic, Skim Milk, Red Tomatoes, Honey Mustard Salad Dressing, Apple Sauce with Cinnamon, Blackeyed Peas, Ham Steak, Thick-Cut. Snacks/Other: Oranges, skinny cow french vanilla truffle. more...
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gaining 7.0 lb a week
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