Weigh In record (no journal entry) for 23 April 2022
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197.0 lb
Lost so far: 34.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2022:
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920 kcal
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Fat: 50.00g | Prot: 33.00g | Carb: 83.00g.
Lunch: Taylor Farms Spinach Salad with Bacon. Snacks/Other: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Kroger Mild Cheddar Cheese. more...
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losing 0.7 lb a week
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itzybitby1960's weight history
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