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went up by . 8 it's okay I'll be back at tomorrow!!
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193.0 lb
Lost so far: 13.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2022:
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1110 kcal
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Fat: 65.33g | Prot: 36.57g | Carb: 126.30g.
Breakfast: Bananas , Coffee-Mate Cinnamon Vanilla Creme Powder, Jimmy Dean Premium Pork Hot Sausage, Organic Valley Organic Brown Eggs (Large), Kailens Supermercado Flour Tortilla. Lunch: Cauliflower , Bolthouse Farms Cilantro Avocado Yogurt Dressing, Rodopa Bulgarian Feta, Dino's The Greek Place Athenian Gyro Meat, Sun Harvest Organic Spring Mix. Snacks/Other: Reese's White Peanut Butter Eggs, Reese's Peanut Butter Egg, Bananas . more...
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gaining 5.6 lb a week
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