Weigh In record (no journal entry) for 01 May 2011
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207.4 lb
Lost so far: 23.0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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2162 kcal
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Fat: 96.83g | Prot: 102.41g | Carb: 223.16g.
Breakfast: yoplait greek yogurt honey, eggs, turkey bacon. Dinner: Macaroni & Cheese. Snacks/Other: Coke Zero, Oil Popped White Popcorn, Sweet Leaf Half and Half Lemonade. more...
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losing 80.5 lb a week
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