Weigh In record (no journal entry) for 01 May 2011
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233.0 lb
Lost so far: 9.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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1360 kcal
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Fat: 51.37g | Prot: 58.39g | Carb: 175.23g.
Breakfast: Coffee (Brewed From Grounds), Fat Free Sharp Cheese Singles, Egg, Egg White. Lunch: Chicken Pot Pie Frozen (10 oz). Dinner: Strawberry Harvest Crunch Cereal, 2% Fat Milk, Bananas. more...
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losing 4.2 lb a week
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