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I have to go to a wedding tonight, and i'm not sure what to expect from a food perspective. I've been keeping very good track of my calories, so I'm actually planning to go over today; i just wish i knew how to log it accurately
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203.2 lb
Lost so far: 25.8 lb.
Still to go: 43.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 May 2011:
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894 kcal
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Fat: 31.82g | Prot: 89.69g | Carb: 60.99g.
Breakfast: coffee, 100% Whey Protein, 100% Liquid Egg Whites. Lunch: dill relish, safflower mayonnaise, chunk light tuna. Dinner: croissant, quesadilla, cake, pork tenderloin, cream of mushroom, rice, Italian Farfalle, strawberry, cherry tomatoes, mixed greens. Snacks/Other: haagen daz. more...
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2960 kcal
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Activities & Exercise:
Sleeping - 8 hours, Standing - 7 hours, Resting - 8 hours and 45 minutes, Stretching (yoga) - 15 minutes. more...
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gaining 1.4 lb a week
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