Weigh In record (no journal entry) for 01 May 2011
|
144.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2011:
|
3735 kcal
|
Fat: 84.99g | Prot: 90.51g | Carb: 378.76g.
Breakfast: Beer, tofu spicy sandwich, Dried Papaya, Matzo Ball, Pretzel Minis. Lunch: Thin Crust Cheese Pizza, White Russian. Dinner: couscous, peanut sauce, fried plantains, chicken thigh. more...
|
|
2516 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 45 minutes, Sitting - 5 hours and 30 minutes, Standing - 5 hours and 45 minutes, Driving - 2 hours, Resting - 4 hours, Sleeping - 5 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|