Weigh In record (no journal entry) for 01 May 2011
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257.0 lb
Lost so far: 3.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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925 kcal
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Fat: 37.60g | Prot: 36.38g | Carb: 110.76g.
Breakfast: Flatbread Crackers Supreme, Hummus. Lunch: Egg Omelet or Scrambled Egg with Sausage, Pita Bread, Hummus. Dinner: Chicken Noodle Soup, The Original Veggie Burgers. more...
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losing 7.0 lb a week
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