Weighed inm too early at first Yeah !
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223.0 lb
Lost so far: 6.0 lb.
Still to go: 223.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2011:
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2753 kcal
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Fat: 82.28g | Prot: 96.78g | Carb: 403.52g.
Breakfast: Classic White Bread, GOLEAN Crisp! - Toasted Berry Crumble, Organic Promise Cereal - Cinnamon Harvest, Skim or Nonfat Milk (Calcium Fortified). Dinner: Skim or Nonfat Milk (Calcium Fortified), Slow Churned Rich & Creamy Triple Chocolate Peanut Butter Sundae Ice Cream, Chocolate Cake (with Chocolate Frosting), Mexican Rice, Refried Beans with Cheese, Cheese Enchiladas, Flour Tortillas, Fajita Vegetables, Pico De Gallo (Cup), Salsa, Tortilla Corn Chips. more...
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3250 kcal
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Activities & Exercise:
SEX - 10 minutes, Hunting - 1 hour, Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...
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losing 14.0 lb a week
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