Weigh In record (no journal entry) for 01 May 2011
|
134.9 lb
Lost so far: 4.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2011:
|
1452 kcal
|
Fat: 49.99g | Prot: 46.63g | Carb: 200.44g.
Breakfast: Oranges, Veggie Humus Wrap, Yellow Label Tea. Lunch: Riz Thaï , Panier aux Fruits 0%, Tomates Farcies et Riz. Dinner: Béchamel, Pomme de Terre, Colin Pané, Poireaux. Snacks/Other: Weisse Schokolade. more...
|
|
2017 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours and 30 minutes, Stretching (yoga) - 5 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sveta_usurt's weight history
|