Weigh In record (no journal entry) for 01 May 2011
|
106.3 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2011:
|
1222 kcal
|
Fat: 59.75g | Prot: 45.93g | Carb: 128.28g.
Breakfast: Walnuts, White Coffee 3 in 1, Oat So Simple (Honey & Almond). Lunch: Butter Croissants. Dinner: Classico, Frozen Baby Carrots, Coq Au Vin. Snacks/Other: Tea with Milk & Sugar, Petition Torte Cookie, Papayas, Jujube. more...
|
|
1681 kcal
|
Activities & Exercise:
Desk Work - 3 hours and 30 minutes, Walking (slow) - 2/mph - 15 minutes, Standing - 5 hours, Housework - 40 minutes, Sitting - 5 hours and 20 minutes, Sleeping - 9 hours and 15 minutes. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bei113's weight history
|