Weigh In record (no journal entry) for 22 April 2022
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138.2 lb
Lost so far: 4.4 lb.
Still to go: 1.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 April 2022:
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789 kcal
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Fat: 25.59g | Prot: 30.18g | Carb: 112.61g.
Breakfast: Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer, Coffee-Mate Original Powder Creamer, Sugar, Jimmy Dean D-Lights Turkey Sausage, Egg White & Cheese Breakfast Sandwich, Water. Lunch: Tasty Bite Organic Indian Madras Lentils, Coastal Valley Farms Organic Spring Mix, Water. Snacks/Other: Starburst Original Fruit Chews. more...
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gaining 0.7 lb a week
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ColleenDP's weight history
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