Weigh In record (no journal entry) for 15 July 2014
|
162.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2014:
|
1492 kcal
|
Fat: 58.00g | Prot: 76.00g | Carb: 168.50g.
Lunch: California Pizza Kitchen White Pizza. Dinner: California Pizza Kitchen White Pizza. Snacks/Other: Starbucks Iced White Chocolate Mocha (Tall). more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmsusmilch's weight history
|