Weigh In record (no journal entry) for 22 April 2022
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293.6 lb
Lost so far: 6.0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2022:
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867 kcal
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Fat: 69.64g | Prot: 44.31g | Carb: 12.65g.
Breakfast: Great Value Creamy Peanut Butter, Keto Waffles, Wright Brand Naturally Applewood Smoked Sliced Bacon, Coffee. Lunch: Egg Drop Soup. more...
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losing 15.4 lb a week
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sunshinetrugillo's weight history
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