Weigh In record (no journal entry) for 30 April 2011
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135.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2011:
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1661 kcal
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Fat: 35.35g | Prot: 43.59g | Carb: 297.64g.
Breakfast: blueberry toaster pastry. Lunch: English Muffins, Honey Balsamic Chicken. Dinner: LE PETIT FRANCAIS BAGUETT, Crispy Battered Haddock, Rice Pilaf. Snacks/Other: Honey, Chamomile Tea (Brewed). more...
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losing 1.2 lb a week
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