Weigh In record (no journal entry) for 30 April 2011
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135.6 lb
Lost so far: 15.9 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2011:
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2104 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Bowling - 2 hours, Sleeping - 8 hours, Resting - 12 hours and 45 minutes, Stretching (yoga) - 15 minutes. more...
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steady weight
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lithkl's weight history
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