Weigh In record (no journal entry) for 15 July 2014
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154.3 lb
Lost so far: 4.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2014:
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1499 kcal
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Fat: 37.12g | Prot: 58.44g | Carb: 220.46g.
Breakfast: café expresso, Pain Blanc, Président Beurre Doux, Dolce Gusto Café au Lait. Lunch: café expresso, café expresso, Vin de Table Rouge, Fraises, Vin Sauvignon Blanc, McDonald's Sauce à la Moutarde, Pâtes (Cuites), Riz Blanc, Viande de Lapin. Dinner: Salade de Fruits, Vin Rosé, Mangues, Picard Mélange de Légumes Vapeur, Lustucru Riz Vapeur, Poulet Rôti. Snacks/Other: Schweppes Lemon Zero, Cerises Douces, La Laitière Glace Vanille, Abricots. more...
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1872 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 10 minutes, Sleeping - 7 hours, Resting - 14 hours and 50 minutes. more...
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gaining 7.7 lb a week
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Ellorabay's weight history
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