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Did well today except for the foundation veggies. Theres always tomorrow...Usually I get the 12-15 a day! I'm overly excited to start my May Work-Out tomorrow. I have upped it by ALOT but nothing I can't do. :)
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188.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2011:
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840 kcal
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Fat: 64.82g | Prot: 32.18g | Carb: 26.06g.
Breakfast: garlic powder, blue bonnet spread, egg. Lunch: blue bonnet, green beans from can. Dinner: blue bonnet, peas, chilli powder, cocktail smokies. more...
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2776 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Housework - 1 hour, Stretching (yoga) - 10 minutes, Pilates - 20 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 15 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Running (jogging) - 5/mph - 5 minutes. more...
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steady weight
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