Weigh In record (no journal entry) for 21 April 2022
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201.9 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2022:
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1475 kcal
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Fat: 57.49g | Prot: 53.17g | Carb: 189.67g.
Breakfast: Café, Croissant, Colun Queso Gouda Laminado, Marraqueta sin Miga. Lunch: Naranjas, Budín de Zapallo Italiano, Arroz Blanco. Dinner: Huevo Frito, Té (Infusión), Marraqueta sin Miga. Snacks/Other: Ambrosoli Old England Toffee (3), Merello Guaguitas. more...
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losing 4.6 lb a week
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pazsitamar's weight history
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