Weigh In record (no journal entry) for 20 April 2022
|
202.6 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 April 2022:
|
1472 kcal
|
Fat: 60.77g | Prot: 61.22g | Carb: 174.52g.
Breakfast: Café, Barros Jarpa. Lunch: Lechuga, Tomates, Minuto Verde Choclo Grano, Peras, Muslos de Pollo (Asados o Cocidos), Puré de Papa. Dinner: Té (Infusión), Unimarc Media Palta, Hallulla, Tomates. Snacks/Other: Café, Lider Torta Crema Moka, Soprole Crema Chantilly, Savory Helado de Vainilla. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pazsitamar's weight history
|