Weigh In record (no journal entry) for 14 July 2014
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345.0 lb
Lost so far: 25.0 lb.
Still to go: 175.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2014:
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764 kcal
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Fat: 29.67g | Prot: 29.68g | Carb: 99.08g.
Breakfast: Sweet Cherries, Kraft Jalapeno String Cheese. Lunch: Schwan's Pizza By The Slice Four Cheese, Nectarine. Snacks/Other: Snickers Snickers Bar (Miniatures), Sea's Gift Roasted Seaweed Snack. more...
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gaining 0.9 lb a week
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