Weigh In record (no journal entry) for 14 July 2014
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134.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2014:
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735 kcal
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Fat: 23.50g | Prot: 21.00g | Carb: 119.00g.
Lunch: Hidden Valley Ranch Salad Dressing, Daisy 4% Small Curd Cottage Cheese, Great Day Farms Hard Boiled Eggs, Dole Classic Iceberg Salad. Snacks/Other: Dr. Pepper Dr. Pepper (32 oz). more...
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gaining 1.0 lb a week
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