Weigh In record (no journal entry) for 30 April 2011
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185.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2011:
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450 kcal
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Fat: 6.50g | Prot: 17.00g | Carb: 85.00g.
Breakfast: Breakfast Stuffed Sandwich. Snacks/Other: pro 02 endurance, breakstones cottage doubles with fiber. more...
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steady weight
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glennusmc's weight history
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