| April 2011 |
| Sat 30th: |
450 *
|
25%
|
fat: 6.50g |
| |
protein: 17.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Mon 25th: |
1485 *
|
82%
|
fat: 28.00g |
| |
protein: 86.50g |
| |
carbs: 239.50g |
|
2993*
|
 1508
|
| Fri 22nd: |
1437 *
|
80%
|
fat: 45.73g |
| |
protein: 71.36g |
| |
carbs: 188.06g |
|
3419*
|
1982
|
| Sun 10th: |
689 *
|
38%
|
fat: 12.41g |
| |
protein: 43.03g |
| |
carbs: 119.32g |
|
3289*
|
2600
|
| Sat 9th: |
2030 *
|
113%
|
fat: 54.41g |
| |
protein: 81.53g |
| |
carbs: 294.02g |
|
3630*
|
1600
|
| Fri 8th: |
1985 *
|
110%
|
fat: 59.19g |
| |
protein: 103.88g |
| |
carbs: 274.13g |
|
2837*
|
852
|
| Wed 6th: |
1284 *
|
71%
|
fat: 56.95g |
| |
protein: 87.76g |
| |
carbs: 108.08g |
|
-
|
-
|
| Tue 5th: |
639 *
|
36%
|
fat: 2.66g |
| |
protein: 23.53g |
| |
carbs: 147.82g |
|
-
|
-
|
| Sat 2nd: |
1489 *
|
83%
|
fat: 41.16g |
| |
protein: 64.53g |
| |
carbs: 216.82g |
|
-
|
-
|
| March 2011 |
| Wed 30th: |
1825 *
|
101%
|
fat: 48.36g |
| |
protein: 135.66g |
| |
carbs: 219.48g |
|
-
|
-
|
| Tue 29th: |
2118 *
|
118%
|
fat: 52.42g |
| |
protein: 160.99g |
| |
carbs: 264.96g |
|
3389*
|
1271
|
| Mon 28th: |
1642 *
|
91%
|
fat: 36.23g |
| |
protein: 112.08g |
| |
carbs: 238.62g |
|
2441*
|
799
|
| Fri 25th: |
676 *
|
38%
|
fat: 10.44g |
| |
protein: 58.35g |
| |
carbs: 98.88g |
|
-
|
-
|
| Mon 21st: |
1239 *
|
69%
|
fat: 34.83g |
| |
protein: 63.11g |
| |
carbs: 171.34g |
|
-
|
-
|
| Sat 19th: |
1750 *
|
97%
|
fat: 39.36g |
| |
protein: 112.16g |
| |
carbs: 240.48g |
|
3234*
|
1484
|
| Wed 16th: |
2673 *
|
148%
|
fat: 69.80g |
| |
protein: 152.38g |
| |
carbs: 382.48g |
|
3074*
|
401
|
| Tue 15th: |
1972 *
|
110%
|
fat: 70.08g |
| |
protein: 131.13g |
| |
carbs: 188.37g |
|
2520*
|
548
|
| Mon 14th: |
1448 *
|
80%
|
fat: 53.76g |
| |
protein: 71.67g |
| |
carbs: 181.82g |
|
2055*
|
607
|
| Sun 13th: |
2052 *
|
114%
|
fat: 19.14g |
| |
protein: 199.87g |
| |
carbs: 275.71g |
|
2985*
|
933
|
| Sat 12th: |
2336 *
|
130%
|
fat: 61.94g |
| |
protein: 131.35g |
| |
carbs: 305.88g |
|
3157*
|
821
|
