Weigh In record (no journal entry) for 14 July 2014
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201.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2014:
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1357 kcal
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Fat: 40.33g | Prot: 107.00g | Carb: 142.57g.
Breakfast: Gaspari Nutrition Myofusion Probiotic Series - Banana Perfection. Lunch: Fajita with Chicken and Vegetables. more...
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gaining 7.0 lb a week
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