Weigh In record (no journal entry) for 18 April 2022
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295.6 lb
Lost so far: 85.4 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2022:
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2061 kcal
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Fat: 81.96g | Prot: 42.44g | Carb: 301.09g.
Breakfast: Chocolate Chip Cookie. Lunch: Banana Nut Muffins, Sliced Ham (Regular, Approx. 11% Fat) , Deviled Egg. Dinner: Peach Pie (One Crust), Great Value Strawberry Ice Cream. Snacks/Other: Oreo Chocolate Sandwich Cookies, Pudding with Fruit and Vanilla Wafers. more...
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steady weight
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merle2008's weight history
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