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Was very pleased to note that I dropped four pounds over my last recorded weight. This encourages me to keep on going. I am already finding myself feeling better overall, and it is more to do with restricting the number of sugar grams than the actual weight loss. What was that knees? Oh, pardon me, I am glad you approve.
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333.0 lb
Lost so far: 4.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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