Weigh In record (no journal entry) for 28 April 2011
|
182.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2011:
|
1317 kcal
|
Fat: 73.17g | Prot: 48.17g | Carb: 116.74g.
Breakfast: Boiled Egg, Coffee. Lunch: Shrimp Spring Rolls, Hot Dog. Snacks/Other: Mini Carmel Eggs, Mini Creme Eggs, Celery, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bette Jenkins's weight history
|