Weigh In record (no journal entry) for 01 April 2011
|
179.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2011:
|
714 kcal
|
Fat: 26.41g | Prot: 26.08g | Carb: 93.25g.
Breakfast: Original Syrup, Creamy Peanut Butter, Buttermilk Waffles, Banana, Coffee, Cream (Half & Half, Fat Free) . Lunch: Shrimp Spring Roll. Snacks/Other: Light String Cheese. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bette Jenkins's weight history
|