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42%
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174.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2011:
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1911 kcal
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Fat: 86.50g | Prot: 90.05g | Carb: 198.42g.
Breakfast: GOLEAN Crisp! - Toasted Berry Crumble, 2% Fat Milk, Coffee. Lunch: Dijon Mustard, California Avocados, Turkey Breast Meat, Sandwich Thins - 100% Whole Wheat, Almond Cookie. Dinner: Pepper Jack Cheese, Egg, Hamburger with 1/4 Lb Meat on Bun, Sweet Potato Fries. Snacks/Other: Braeburn Apples, Brie Cheese , Light String Cheese, Dill Cucumber Pickles . more...
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2273 kcal
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Activities & Exercise:
Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 3.7 lb a week
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